big news from grace!
i'm starting a psychotherapy practice
I’m feeling overwhelmed with gratitude and excitement to share my newest offering with the world: I’m starting my own psychotherapy practice.
In 2014, I relocated from the desert to New York City to earn my Masters in Social Work from Columbia. Since then, I've worked for nonprofits and amazing small businesses (all founded and run by women!) I learned and grew and eventually started a little business of my own. I’ve worked hard weaving together my ceramic art practice and writing with my love for teaching and connection, grounding it all in themes of mindfulness and well being.
Recently, I've uncovered a need and desire for a more intimate, collaborative space to work with others through healing and growth. So I’m filled with great pride and vulnerability to share that I’m officially accepting therapy clients based in New York State!
Specializing in supporting adults through grief, anxiety, depression, and life transitions, my caring, relational, and strengths-based style is grounded in evidence-based techniques including mindfulness, CBT, and DBT. My curiosity and calming presence open a space of healing, hope, and the potential to move through difficulties toward a greater sense of wholeness and enhanced wellbeing. You can find more at gracecadytherapy.com - please feel free to share with others!
May we all follow our winding path in trust that it will lead us where we’re supposed to be. Everything you need appears right on time.
thank you for being here
⋰ email: grace@cadywest.com